Choke Points For The Happiness

In order to make everyday life bearable, the unhappiness of everyday life must be substituted. Modern man’s constant self-interpretation and self-orientation is the greatest example of this. But this excessive interpretation can leads to choke points for the happiness.

Modern human is trapped in his own awareness. He cannot express his feelings without calculating their impact on others. Calculation the values, statictical behavioral outputs and diagram of our choice are nothing to feel a meaningfull for evolutionural background of human.

In nowadays, there are professional distributors and sellers of meaning, positioning the demand for new ways of making sense of the world. Self-change, self-improvement and self-transcendence are modern mottoes. We have been think that emotion and logic is rather be different from eachother. But when we look at the numbers the neurons of heart in our body, even this numbers are more than the numbers of brain’s neurons, we have realized that they are not seperatly things from eachother.

The system, psychology, modernism and the world of data have so paralyzed people. The individual has become detached from the actual existing world outside of himself, from overthinking himself, from the constant multiplier of his complaints and troubles.

Such an obsessive dance with ourselves and our desires is constantly compartmentalizing our minds and detaching them from wholeness.

We’ve shifted from cheapness to the constant production of our desires. When we’re satisfied, we’re immediately surrounded by a systemic hedonic adaptation that leaves us feeling quite uncomfortable.The endless pursuit of progress leads to emerging overloaded mind

Some of The Main Choke Points For The Happiness

The modern individual’s ability to find even a little relief and peace depends on constantly restructuring her own distorting ideas. No matter how difficult it is to constantly restructure our perceptions, this is the remedy for the current problem. We want to escape from ourselves and at the same time constantly remember our self.This is the paradoxical issue for modern human.

We know that happines is much more than pleasure. The part of happy life is the necessary ups and down. In this point, learning to accept and even embrace painful emotions is an important partf of happy life. Tal ben-Shaher expained the anti-fragility in this video. According to him, anti-fragility is essentialy resilience 2.0. So resiellence 1.0 is a term taken from engineering. When we put pressure on a system, that system goes back after the pressure is lifted to its original form.

This similar aspect identify Post-Traumatic-Growth after Post Traumatic Syndrom Disorder….

Mind works with comprasion within itself to analyze what it have on hands. However, when we look at the choke Points For The happines, we can see the some hosts. The daily language we use is top strategy for the anti-fragility if we get through the human conditions & issues.

Anti-fragility takes this idea of resilience a step further. For instance, you put pressure on a system, it doesnt just go back to it’s original form, it actually grows bigger, stronger, better and healthier. You drop a ball. If it is an anti-fragile, it doesnt just bounce back up, it bounces back higher. In our muscular systems, we go to the gym and we lift weights, we are putting pressure on our muscles. As a result, we actually grow stronger, bigger and healthier. So, we are an anti-fragile system.

The Mountain Of Garbage in The Mind

We have so many unresolved problems, unresolved stress pointer that have piled up in our life. We can no longer identify what the problems are. Under this conditions, everyone is seeking out the solution. To be thinker is not optional which where doers are place in.

Default Mode is fulfillment. The gut is ultimate decison maker. It could be aggregated throuh revolution. It could be aggregated throuugh our experiences .What the mind is actually really bad at is making hard decisions.

Statistical increase of information and the economy of appearance have been much higher than past. Substantially, we can not navigate the gaps between what we want and what we have in current situations. This creates visible fragmentation in the human mind. The Mountain of Garbege in The Mind reflects a stuckness that everyone come across constantly.